For a long time I have been promising my patients that I will write about Apple Cider Vinegar (ACV). I am glad I took time to do it,...

Fasting has been gaining interest of many for quite sometime. There are lots of questions about intermittent fasting from the people I...

Some websites for reference 1) FODMAP diet food list https://www.ibsdiets.org/fodmap-diet/fodmap-food-list/ 2) Low FODMAP Recipes...

Website with good collection of recipes for salads. https://cafedelites.com/18-best-salad-recipes/ https://www.saveur.com/easy-green-side...

Websites with tasty soups for healing. 1- Healing soups https://www.studiobotanica.com/time-for-powerful-healing-soup/ 2-Immune boosting...

Some of the veggie recipes I like. https://www.veganricha.com/ https://www.vegetariantimes.com/recipes https://www.ambitiouskitchen.com/5...

Some good resources and recipes for Palaeolithic diet. https://www.amazingpaleo.com/paleo-diet-recipes/ https://paleodiet.org/food-list/ ...

In My pinterest I have shared quite few gluten free, low carb and various other recipes that I have found unique from all over the...

I often refer to these website for low carb recipes. https://www.dietdoctor.com/low-carb Information about Low carb diet....

Here is a gluten free websites I refers to find recipes., My pinterest also have collection of gluten free dishes. Check it out....

1 cup Kidney beans cooked 1 cup Chickpeas cooked 1 cup arugula Few grapes sliced Pecan/almonds, sliced Onion Olive oil salt lemon...

Healing turmeric tea recipe: For 1 cup. Preparation time 5 minutes. 1 inch piece of ginger 1 inch piece of cinnamon, 1 clove, 2...